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What Reiki Is and How It Can Benefit You
Reiki is a gentle, non-invasive healing technique that has gained popularity worldwide for its calming and restorative effects. Many people seek Reiki to reduce stress, promote relaxation, and support overall well-being. But what exactly is Reiki, and how can it benefit you? This article will explore the fundamentals of Reiki, its healing benefits, and practical ways you can incorporate it into your life. A calm Reiki treatment space Understanding Reiki Healing Benefits Reiki

Ruth Surface, LMBT
Oct 233 min read
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Discover the Health Benefits of Halotherapy
Salt therapy, also known as halotherapy, is gaining popularity as a natural wellness treatment. It involves breathing in tiny salt...

Ruth Surface, LMBT
Aug 193 min read
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Understanding Reiki and Its Healing Principles
Reiki is a holistic healing practice that has gained popularity worldwide for its gentle yet powerful approach to wellness. Rooted in...

Ruth Surface, LMBT
Aug 54 min read
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Enhance Your Well-Being with Regular Massage Therapy
In today's fast-paced world, finding ways to prioritize your well-being is essential. One avenue that has garnered increasing attention...

Ruth Surface, LMBT
Jul 173 min read
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Why wash your face daily?
This question comes up quite a bit so I thought I would address it. Cleansing your facial twice or even just once a day will be very...

Ruth Surface, LMBT
Oct 1, 20211 min read
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Testing Your Flexibility
Yoga is a great way to gain flexibility. Even 10 minutes of stretching will provide noticeable progress over time. Too often I hear...

Ruth Surface, LMBT
Aug 10, 20212 min read
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The emotional massage
Have you ever been laying on the massage table and all of the sudden felt the overwhelming urge to cry? I want you to know that you are...

Ruth Surface, LMBT
Jul 13, 20212 min read
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The Essentials of Essential Oils
The use of essential oils for therapeutic purposes is not a new concept. There are references to the use of oils found in the earliest...

Ruth Surface, LMBT
Jan 29, 20192 min read
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