Mended by Hand 
MASSAGE & WELLNESS

In today's fast-paced world, finding ways to prioritize your well-being is essential. One avenue that has garnered increasing attention...

This question comes up quite a bit so I thought I would address it. Cleansing your facial twice or even just once a day will be very...

Yoga is a great way to gain flexibility. Even 10 minutes of stretching will provide noticeable progress over time. Too often I hear...

Have you ever been laying on the massage table and all of the sudden felt the overwhelming urge to cry? I want you to know that you are...

The use of essential oils for therapeutic purposes is not a new concept. There are references to the use of oils found in the earliest...