Join us for a day retreat of pouring into yourself. Feel inspired and practice self care without having to book an expensive retreat that requires travel: right in the heart of Rock Hill experience a day of rest. Relax and revitalize the mind, body, and spirit with workshops from guest speaker authors Kim Partin and Heather Robinson as well as spa services at Mended by Hand Massage and Wellness.

We will begin the day with easy flow yoga and breathwork with Amy Coleman to set our intention for the day, followed by fresh pressed juices from Fresh Vibes. Next we will split into groups, group one will be receiving lucious spa services of your choosing, while group two experiences our first workshop from author and illustrator Kim Partin: Rest in the Middle of Stress. Then groups will switch places. Our lunch will be catered by Jennifer Pierce from Maddie Grace’s…